Events and Classes
Throughout the year, Harmony-Habits retreats, classes, challenges and sometimes surprise events. To make things easier, you can now access these in one place through Substack (Mindful Earthkeeper).
Seasonal Retreats
Every season we reconnect to what creates harmony in our lives in half day virtual retreats on/or near the equinoxes and solstices. These retreats offer an opportunity for getting centered, resetting goals, creating more clarity, and connecting to others who are committed to caring for each other and the earth.
Mindfulness Classes
Each year, we offer two Slow Down to Restore classes that teach five basic mindfulness practices. They are usually held in the spring and fall.
Healing with the Song of Life, Creating Safer Zones in a Hot World
This fall, you can follow along as I share excerpts from the ebook Healing with the Song of Life on Substack. The goal of these posts are to help you to develop climate resilience and find opportunities to restore health to yourself, your community and the broader world.