About
Cultivating Harmony Together
Hi, I’m Karen Wan, I’ve been collaborating with all kinds of people to create harmony habits in both their work and personal life since about 2004.
It’s much easier to create habits, when we’re practicing with other people.
For some of you, this website might offer some inspiration and tools to create your own harmony habits. The Resource section is for you.
Others of you might to join with me on seasonal or monthly journeys towards practice mindfulness, sustainability, and a deeper connection with nature. You’ll find some of these collaborative programs in the Store. I’m delighted you found your way to harmony-habits.com!
For those of you who would like to know some of the foundational ideas and principles that inform Harmony Habits, check out the Guiding Principles below.
They are simple principles that resonate with so many of us, but to be fair, many people in the world do not care about mindful living or sustainability. If you don’t care about these guiding principles, Harmony Habits is probably not for you.
If you do resonate with the guiding principles, I hope that you find some resources here that can support your path in being a light of mindfulness and sustainable living in the world.
Guiding Principles
Mindful Living
- We believe in the power of mindfulness to transform daily life into a series of intentional, peaceful moments. Harmony Habits bring awareness to our actions, thoughts, and surroundings, helping us live more fully in the present.
- Why It Matters: Practicing mindfulness enhances our connection to ourselves, each other, and the planet.
Sustainable Choices
- Description: Our actions impact the world around us, and at Harmony Habits, we aim to make those actions as sustainable as possible. We advocate for eco-friendly habits and provide resources that make it easy to embrace an earth-conscious lifestyle.
- Why It Matters: Small, intentional choices add up to big changes for the planet. Together, we can create a more sustainable future.
Connection with Nature
- Description: Nature is our inspiration, our teacher, and the basis of our prosperity. Through mindfulness and eco-conscious habits, we foster a deep respect for the natural world and encourage our community to embrace outdoor experiences that nourish the body and soul.
- Why It Matters: Practicing connection to nature enhances our well-being and reminds us of our role as stewards of the Earth.
Balanced Living
- Description: Balance is at the heart of Harmony Habits. We believe in creating harmony between personal growth and environmental responsibility, self-care and community care. Our resources support a balanced approach to life that nurtures both inner peace and a positive impact on the world.
- Why It Matters: A balanced life helps us show up as our best selves and strengthens our resilience in a fast-paced world.
Community and Empowerment
- Description: Harmony Habits fosters community. We strive to create a supportive space where people can learn, grow, and inspire one another. We’re here to empower individuals to make mindful, eco-conscious choices, and to celebrate the collective impact we can achieve together.
- Why It Matters: We’re stronger together, and our shared commitment creates ripples of positive change across our communities and beyond.
Purpose-Driven Living
- Description: Living with intention and purpose is central to a fulfilling life. We encourage our community to explore their passions, align their actions with their values, and make mindful choices that reflect their unique purpose. Whether it’s through sustainable practices or mindful self-discovery, our goal is to help individuals live in harmony with their inner calling.
- Why It Matters: Living with purpose brings clarity, motivation, and joy, helping us contribute meaningfully to the world and create lasting positive impact.
